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so that they can debunk limiting beliefs, move through crisis & doubt & live a life that is filled with authenticity, intention & purpose.

Portrait of a Woman
Portrait of a Woman

are you feeling lost in your current season of life?

You are probably feeling overwhelmed right now,  lost, confused & anxiety has kicked in. You have lost your confidence & unsure about what your next step should be. Maybe you are in need of that accountability partner. All you want in your life is direction, clarity, focus & a sense of calm.

4 Week Coaching Program

Individual Session online or in person package, tailored to guide & assist you in finding clarity and move through crisis & doubt in an area of your life that you might need guidance in. We all feel stuck at times & need that insight & mentorship to work through the area that find us feeling overwhelmed or out of control.

We have all been at a point where we need that extra push in the right direction, guidance & mentorship to work through a problem we might be facing. ​

As a Life Coach, I help you develop the mindset and skills to successfully move through crisis & doubt. 

Full Day Intensive

A virtual or in person rendezvous.  In this one on one breakthrough day, we focus on breaking through all your limiting beliefs, work on trauma mapping, regain clarity & focus & plan for your next chapter in life.  Together we’ll co-create your goals within reasonable attainable time frames and actionable objectives so you know exactly what you are working toward. We end our session with a beautiful releasing session ritual.

If you are looking for a session where you get to look at any area of your life you feel you might be struggling with & you need a breakthrough session to move forward, then this is for you!

One hour intensive session

You feel that you might have life sorted & actually almost in flow, but there is one area in your life that has completely stumped you & need vent, release, let go, figure out & find a new pathway.

If this sounds like  you & you need an intensive brainstorm session around your life, then The Intensive is for you.

I’ve designed this program to give you:

Fashion Drawings

This is an exclusive in person experience.

A time to break down the barriers, learn more about your identity, your style, where you are heading & what you need to let go of.

This is a group setting and curated to be fun, intense & magical.

You walk away with more clarity & a skip in your step!

How can you become the best version of you?  How do you evolve, grow & live a life of purpose & intention? I get these questions all the time, as a matter of fact, I ask the same questions to myself often & it's only when you start doing the self reflection work that you get to define these for yourself.  We all have our own interpretation of what life means to us & for us. 
Here is some insight into this journey & how Life Coaching can help you.
the benefits
  • Overcome fear of failure

  • Understand your worth

  • Mindset Tools for success

  • Stop negative self talk

  • Embrace the past & move forward

  • Step into purpose

  • Set & achieve goals

  • Step into a confident YOU!

  • Take control of your life

  • Gain clarity & focus

  • Have an accountability partner

Self Development is the work you get to do for yourself, the steps you take, to live a life, that you feel resonates with YOU. A life that you feel you have control of, that you feel brings you joy. 

Setting goals & actually achieving them.

Why do we struggle with weight loss?

Why are we so scared of growing old? 

Why do we struggle with self love?

Why do we feel that we are never happy in & with our bodies?

Why do we choose the same partners that lead to heartache?

Why are we so scared to ask for that increase?

What is it that holds us back from taking the leap into that new career?

Why do we feel like we can't speak up?

Why do we struggle with our money mindset?

What holds us back from success?

Why do we feel that we are not worthy?

What is it about us, that we end up giving to everyone else & we feel like we are left behind?

Does this sound familiar?

You are not broken, you don't need fixing, you are exactly where you need to be & if you have read this far, you are probably on a Self Discovery Journey as we speak.

The answer, believe it or not, in all of this, lies within you. 

Girl Walking in a Desert


I can help you to....

  • See new possibilities

  • Put a stop to those Limiting beliefs

  • Gain clarity & focus

  • Manage your anxiety, stress & feelings of overwhelm

  • Work on your relationships 

  • Delve into your purpose & why you are here in this world

  • Build a Toolkit for your life that you have access to at all times

  • Be successful in all areas of your life

Imagine you could walk away feeling confident, aligned with your purpose, have the tools to recognise and stop negative self-talk and sabotage, set boundaries and have a clear direction and a plan for the rest of your life. Imagine you choose today, to live for yourself first! We all want certainty, we want to be seen, heard & feel validated.

Imagine you put your wellbeing first and started showing up for yourself each day. Imagine you celebrated your body just the way you are. ​Imagine living in a world where you have set clear boundaries for yourself, where you outline very clear, what you allow and don’t allow for yourself!​​​ Imagine being truly happy, aligned and in flow!

Kind Words

We all want to feel seen, heard & validated. We want to know that our lives matter, that we matter. What better way than a few kind words. Thank You!

"Hi Sam


You are a breath of fresh air and from my experience, is that you have a way to make others feel at ease, accepted and that it is a "no judgement" zone. Your authenticity, transparency and vulnerability creates a safe space for others to feel free to be REAL and to just be themselves. 


As women, we need more cheerleaders in this world and we need more women like you who celebrate one another's successes. Building up others, encouraging, inspiring, reminding women of their worth, their value, bringing perspective and helping them be all they can be, that's you Sam! Your passion to help and inspire other women is a rare and beautiful gift you have inside that needs to be shared with many.


Thank you for helping me redefine and realign my personal goals, bringing clarity in certain areas, fresh perspective, holding me accountable, awakening gifts that I had buried and to dream again! Thank you.

Keep shining your bright light and igniting the spark in others enabling them to shine too:)"

"I am really grateful to have done" the Unshakeable Life " course.
Sam is an amazing woman and her knowledge, training and life experiences have really helped me change me life. In the 6 weeks I have seen an difference in woman I am. The tools she has given are so helpful for the rest of my life. I have become so much more aware of myself and the people around me.
Sam is fun, intelligent, warm, caring, super positive and is so encouraging. She really is committed to helping women be the best they can be in their lives.
This has been one of my best decisions I have made to do this course."

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