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so that they can debunk limiting beliefs, move through crisis & doubt & live a life that is filled with authenticity, intention & purpose.

Rock Maze

the intensive -  one on one coaching 

An intensive one on one  |   1 hour session

You feel that you might have life sorted & actually almost in flow, but there is one area in your life that has completely stumped you & need vent, release, let go, figure out & find a new pathway.

If this sounds like  you & you need an intensive brainstorm session around your life, then The Intensive is for you.

I’ve designed this program to give you:

●     Gain clarity on an area of life, close the gap & get clear on your goals .

●     Techniques for releasing pressure and anxiety.

●     Letting go of what has held you back & the confidence to take action.

●     Build momentum & grow your confidence​

One hour session

Where: Durbanville, Cape Town

Online: Available

Kind Words

We all want to feel seen, heard & validated. We want to know that our lives matter, that we matter. What better way than a few kind words. Thank You!

"Hi Sam


You are a breath of fresh air and from my experience, is that you have a way to make others feel at ease, accepted and that it is a "no judgement" zone. Your authenticity, transparency and vulnerability creates a safe space for others to feel free to be REAL and to just be themselves. 


As women, we need more cheerleaders in this world and we need more women like you who celebrate one another's successes. Building up others, encouraging, inspiring, reminding women of their worth, their value, bringing perspective and helping them be all they can be, that's you Sam! Your passion to help and inspire other women is a rare and beautiful gift you have inside that needs to be shared with many.


Thank you for helping me redefine and realign my personal goals, bringing clarity in certain areas, fresh perspective, holding me accountable, awakening gifts that I had buried and to dream again! Thank you.

Keep shining your bright light and igniting the spark in others enabling them to shine too:)"

"I am really grateful to have done" the Unshakeable Life " course.
Sam is an amazing woman and her knowledge, training and life experiences have really helped me change me life. In the 6 weeks I have seen an difference in woman I am. The tools she has given are so helpful for the rest of my life. I have become so much more aware of myself and the people around me.
Sam is fun, intelligent, warm, caring, super positive and is so encouraging. She really is committed to helping women be the best they can be in their lives.
This has been one of my best decisions I have made to do this course."

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